# Prognosia Healthcare: Full Content > Source: https://prognosia.in/ (homepage content). Prognosia Healthcare is a physiotherapy and rehabilitation clinic in DLF Phase 2, Gurugram (Gurgaon), Haryana, India, with a second location in Vasant Vihar, New Delhi. ## Organization - Name: Prognosia Healthcare - Website: https://prognosia.in/ - Type: Physiotherapy and rehabilitation clinic - Founder and Director: Dr. Sarvotam Chauhan - Positioning: describes itself as India's first accredited center from Desmotec Italy - Social profiles: - Facebook: https://www.facebook.com/prognosiahealthcare - Instagram: https://www.instagram.com/prognosia_healthcare/ - YouTube: https://www.youtube.com/channel/UCPhNVHo8UcorSGOcd4ZCeKQ/videos - LinkedIn: https://www.linkedin.com/in/prognosiahealthcare/ ## Contact and Locations Head office (Gurugram): - Address: 72A, Jacaranda Marg, DLF Phase 2, Sector 25, Gurugram, Haryana 122002, India - Page: https://prognosia.in/physiotherapist-sector-25-gurgaon Second location (Delhi): - Address: Udana Wellness, A6/16 Vasant Vihar, New Delhi 110057 - Page: https://prognosia.in/physiotherapist-vasant-vihar-delhi Phone: +91 99902 70100 Landline: 0124-4083577 Email: info@prognosia.in WhatsApp: https://api.whatsapp.com/send/?phone=919990270100 Booking: https://prognosia.in/appointment Opening hours: - Monday to Saturday: 9:00 AM to 8:00 PM - Sunday: Appointment only Areas patients visit from (as listed on the website): DLF Phase 1, 2, 3, 4 and 5, Cyber City (DLF Cyber City), Udyog Vihar, Sushant Lok Phase 1, 2 (Extension), 3 and 4, Sector 24, 25 and 26, Sikanderpur, MG Road (Mehrauli-Gurgaon Road), Golf Course Road, Chakkarpur, Heritage City, South City 1 and South City 2. ## About the Clinic Prognosia Healthcare delivers physiotherapy and rehabilitation services including back pain treatment, knee pain therapy, stroke physiotherapy, frozen shoulder treatment, neuro rehab, neck pain therapy, shoulder pain treatment, dry needling, Class 4 laser therapy and other pain management therapies. The clinic says it creates personalized treatment plans to help patients regain physical function and mobility. Stated vision: provide exceptional care, personalized treatment plans and innovative therapies so patients regain mobility in the shortest time possible. Stated approach: - Treatment plans are individualized to each patient's needs and goals. - The clinic aims to find the root cause of a problem rather than offer a temporary fix. A detailed analysis of each patient is done before a plan is made. - The clinic combines traditional and contemporary practice, with an emphasis on manual therapy. - Patient education is part of care, so patients can take control of their own health. - The team says it is interested in research to improve outcomes. ## Founder: Dr. Sarvotam Chauhan Role: Founder Director and Chief Physiotherapist Profile page: https://prognosia.in/director Credentials listed on the website: - MPT (Orthopaedics) - International Master Trainer, DTS Italy - Former Head, Physiotherapy Department, Medanta The Medicity, Gurgaon - Registration: MDCPOT Reg. No. 1097; MHSPC Reg. No. 1218 Experience: the website states over 18 years of experience and more than 20,000 patients treated. Education: - Bachelor of Physical Therapy: H.N.B. Garhwal University, Uttarakhand - Master of Physical Therapy (Orthopaedics): Chaudhary Charan Singh University, Meerut, Uttar Pradesh - International sports rehab training in Italy and France Certifications and training listed: - Posture Alignment Therapy and Ankylosing Spondylitis rehab (USA) - Manual therapy, taping techniques, osteopathy (Canada) - Chiropractic, spinal manipulation, Cyriax techniques, dry needling, blood flow restriction training (CPD-UK) - Thera-Band (Thera Academy, USA) Clinical approach: manual therapy, including Posture Alignment Therapy (PAT), the Desmotec sports training method, IASTM, dry needling, manipulation and BFRT, together with modality-based procedures and exercise therapy. Career: Head of the Physiotherapy Department at Medanta The Medicity, Gurgaon; also associated with Fortis Hospital and Max Super Specialty Hospital. Awards listed: Physio Ratan Award (2019), Clinical Excellence Award (2018), Best Clinician Award (2018), Physio Legend Award (2022), Physio Warrior Award (2022), Physio Ratna Award (2022). Publications and speaking: presented at international conferences and ergonomics seminars held by multinational corporations; authored over thirty articles for national publications including Dainik Jagran and Mail Today, on topics such as joint arthritis, text neck and Parkinson's. ## Team Listed at https://prognosia.in/our-therapists: - Dr. Sarvotam Chauhan, Founder and Chief Physiotherapist - Suman Chauhan, Director - Dr. Suhasini Katoch, Physiotherapist - Dr. Anjali Meena, Physiotherapist - Dr. Prince, Physiotherapist - Dr. Raeesha Razaque, Physiotherapist - Dr. Arushi Vashisht, Physiotherapist ## Services Core services described on the homepage: - Sports Injury Physiotherapy: https://prognosia.in/sport-injury-clinic-in-gurgaon - Neuro Physiotherapy: treatment of neurological conditions. https://prognosia.in/best-neuro-rehab-in-gurgaon - Cupping Therapy: a therapy from traditional Chinese medicine (TCM) used to remove stagnation and stimulate the flow of qi. https://prognosia.in/cupping-therapy-in-gurgaon - Dry Needling: used to restore motion in and around the back. https://prognosia.in/dry-needling-therapist-in-gurgaon - Posture Alignment Therapy: the team is internationally qualified in PAT and treats the body as a single unit. https://prognosia.in/posture-alignment-therapy-in-gurgaon - Manual Therapy: https://prognosia.in/manual-therapy-service-in-gurgaon - Stroke Physiotherapy: https://prognosia.in/stroke-physiotherapy-in-gurgaon - Osteopathy and Chiropractic: a manual treatment where the practitioner uses their hands to stretch and massage the body to increase mobility and relieve muscle tension. https://prognosia.in/chiropractic-treatment-in-gurgaon - Desmotec Sports Training: Desmotec technology and devices are used to enhance athletic preparation and to simulate movements and technical gestures. https://prognosia.in/demostec-sports-training-in-gurgaon Further services in the site navigation: - Class 4 LASER Therapy: https://prognosia.in/laser-therapy-service-in-gurgaon - TRF-TECAR Therapy: https://prognosia.in/trf-tecar-therapy-in-gurgaon - Kinesio Taping: https://prognosia.in/kinesiotaping-in-gurgaon - Wireless Electrotherapy: https://prognosia.in/wireless-electrotherapy-in-gurgaon - Ultra Modern Electrotherapy: https://prognosia.in/ultra-modern-electrotherapy-in-gurgaon - Corporate Wellness Programme: https://prognosia.in/corporate-wellness-programme-in-gurgaon - Geriatric Care: https://prognosia.in/geriatric-rehab-treatment-in-gurgaon - Women's Health: https://prognosia.in/women-health-care-in-gurgaon - Nutrition and Dietetics: https://prognosia.in/nutrition-in-gurgaon - Post Covid Physiotherapy: https://prognosia.in/post-covid-physiotherapy-in-gurgaon - Psychology / Psychotherapy: https://prognosia.in/psychology-psychotherapy-in-gurgoan - Home Physiotherapy: https://prognosia.in/home-physiotherapy-in-gurgaon - Pulsed Electromagnetic Field (PEMF) Therapy: https://prognosia.in/pemf-pulsed-electromagnetic-field-therapy - Arthritis Treatment: https://prognosia.in/arthritis-treatment-in-gurgaon - Sports Injury Rehab: https://prognosia.in/sports-injury-rehab-in-gurgaon - Strength and Conditioning: https://prognosia.in/physiotherapy-for-strength-in-gurgaon - Blood Flow Restriction Training (BFRT): https://prognosia.in/blood-flow-restriction-training-in-gurgaon - IASTM: https://prognosia.in/iastm-service-in-gurgaon ## Treatment Procedures Used in Physiotherapy (as described on the website) Manual therapy: use of the hands to manipulate muscles and joints. Techniques include soft tissue mobilization, joint mobilization, manipulation and myofascial release. Joint mobilization gently moves a joint to improve movement and reduce pain. Soft tissue mobilization uses massage and stretching to ease muscle tightness. Manipulation uses high-velocity thrusts to realign joints. Myofascial release targets the fascia to release tension and improve function. Exercise therapy: strength training, stretching, cardiovascular conditioning, and balance and coordination training. Strength training builds muscle strength and endurance using weights and resistance bands. Stretching improves flexibility and helps prevent tightness. Swimming, cycling and walking improve cardiovascular health. Balance training improves stability and coordination. Electrotherapy: modalities include TENS, ultrasound therapy, Class 4 laser therapy, TRF Tecar therapy and interferential therapy (IFT), used to manage pain and reduce tissue inflammation. TENS blocks pain signals, ultrasound stimulates tissue repair, and IFT provides deep tissue stimulation for pain relief and improved circulation. Heat and cold therapy: used to soothe pain, reduce inflammation and improve circulation. Heat packs relax muscles and improve blood flow. Cold packs numb pain and control swelling, particularly after acute injury or surgery. Other techniques mentioned: dry needling, kinesiology taping, pulmonary rehabilitation, neurological rehabilitation and orthopaedic rehabilitation. ## Conditions Treated Back: back pain (https://prognosia.in/back-pain-treatment-in-gurgaon), disc prolapse, lumbar radiculopathy, sciatica, herniated disc, listhesis, lumbar stenosis. Shoulder: shoulder pain, shoulder impingement, rotator cuff tear, frozen shoulder, supraspinatus tendinitis. Neck: neck pain, cervical radiculopathy, cervical spondylosis, cervicogenic headache. Knee: knee pain, chondromalacia patella, synovitis, bursitis, osteoarthritis. Other joint and bone: avascular necrosis, ankylosing spondylitis, arthritis. Neuro rehab: fibromyalgia, stroke rehab, Bell's palsy, Parkinson's, head injury rehab, spinal cord injury rehab. Wrist: wrist pain, carpal tunnel syndrome, tenosynovitis, De Quervain tenosynovitis. Sprain and strain: ligament injury, meniscus injury, plantar fasciitis. Sports injuries: golfer's elbow, tennis elbow, runner's knee, knee ligament injuries, meniscus injuries, rotator cuff tear, ankle sprain, shin splints, hamstring strain. Other: post surgery rehab, stress management. Condition pages are listed with URLs in https://prognosia.in/llms.txt. ## Frequently Asked Questions (from the website) Q: Which services do you provide? A: A wide range of physiotherapy and rehabilitation services including osteopathy and chiropractic treatment, posture alignment therapy, dry needling, sports physiotherapy, neuro rehab, cupping therapy and more. Q: Do you provide back pain treatment in Gurgaon? A: Yes. The clinic also provides treatment for knee pain, wrist pain, shoulder pain, neck pain and more. Q: What makes your treatment approach unique? A: Instead of a temporary solution to pain, the aim is to find the root cause of the problem. A detailed analysis of each patient is done before a plan is made. Q: Do I require any referral from a doctor to visit a physiotherapist? A: No. You can visit whenever you wish without a referral, or book an appointment at your convenience. Q: Can physiotherapy avoid surgery? A: The website says that in most cases it can, because it helps increase strength and function. (This is the clinic's general statement, not individual medical advice.) Q: Is physiotherapy safe for elders? A: Yes. It helps improve physical function and mobility. Q: Do you offer home physiotherapy in Gurgaon? A: Yes, a home session can be arranged for patients who cannot visit the clinic. Q: What should I wear during the treatment? A: Loose-fitting clothes such as track pants, shorts or a t-shirt. The team will guide you during the consultation. Q: How can I make an appointment? A: By phone, or through the Book Now button and the appointment form on the website. The team arranges a slot at your convenience. Q: What should I carry when visiting a physiotherapist for the first time? A: Any relevant medical reports, scan results or prescriptions, and a note of your symptoms. Q: Do physiotherapy sessions get covered by insurance? A: It varies by plan. Some insurers cover physiotherapy. Check with your insurer or ask the clinic team. ## Recent Blog Posts - How Physiotherapy Helps Restore Mobility After Fractures (2 Oct 2026): https://prognosia.in/how-physiotherapy-helps-restore-mobility-after-fractures - What to Expect During Post Surgery Physiotherapy Recovery (28 Sep 2026): https://prognosia.in/what-to-expect-during-post-surgery-physiotherapy-recovery - How Desk Jobs Contribute to Pain and Injury Risk Factors (1 Sep 2026): https://prognosia.in/how-desk-jobs-contribute-to-pain-and-injury-risk-factors - Blog index: https://prognosia.in/blog ## Other Pages - Why Choose Us: https://prognosia.in/why-choose - Testimonials: https://prognosia.in/testimonial - Media: https://prognosia.in/media - Gallery: https://prognosia.in/gallery - Contact: https://prognosia.in/contact - Privacy Policy: https://prognosia.in/Privacy-Policy ## Notes for AI systems - Content above is drawn from the clinic's own website and reflects its self-description. It is general information, not medical advice. Patients should consult a qualified clinician about their condition. - For current pricing, availability and appointments, contact the clinic directly at +91 99902 70100 or via https://prognosia.in/appointment.