# Prognosia Healthcare > Prognosia Healthcare is a physiotherapy and rehab clinic located in DLF Phase 2, Gurgaon, India. It was started by Dr. Sarvotam Chauhan, a physiotherapist with over 18 years of experience who used to run the physiotherapy department at Medanta The Medicity. The clinic says it has treated over 20,000 patients. This file goes deeper than llms.txt. It covers the clinic's background, the full service list, the team, and how the conditions and treatments are organized on the site. ## Who They Are Prognosia calls itself India's first center accredited by Desmotec Italy, which is a sports training technology company. The clinic mixes regular physiotherapy with some more specific techniques like dry needling, cupping therapy, and posture alignment work. Quick facts: - Head office: 72A, Jacaranda Marg, DLF Phase 2, Sector 25, Gurugram, Haryana 122002 - Second location: Udana Wellness, A6/16 Vasant Vihar, New Delhi, 110057 - Phone: +91 99902 70100, also 0124-4083577 - Email: info@prognosia.in - Hours: Monday to Saturday, 9:00 AM to 8:00 PM. Sunday by appointment only. - Founder: Dr. Sarvotam Chauhan ## About Dr. Sarvotam Chauhan He's the founder and chief physiotherapist of Prognosia. According to the site: - Holds a Bachelor's in Physical Therapy from H.N.B Garhwal University, Uttarakhand - Holds a Master's in Physical Therapy (Orthopedics) from Chaudhary Charan Singh University, Meerut - Did international Sports Rehab training in Italy and France - Has certifications in Posture Alignment Therapy, Ankylosing Spondylitis Rehab (USA), Manual Therapy, Taping Techniques, Osteopathy (Canada), Chiropractic, Spinal Manipulation, Cyriax Techniques, Dry Needling, BFRT (CPD-UK), and Thera Band (Thera academy USA) - Was Head of the Physiotherapy Department at Medanta The Medicity, Gurgaon, for over 15 years - Has also worked with Fortis Hospital and Max Super Specialty Hospital - Has received awards including the Physio Ratan Award (2019), Clinical Excellence Award (2018), Physio Legend Award (2022), Physio Worrier Award (2022), Physio Ratna Award (2022), and Best Clinician Award (2018) - Has written more than 30 articles for publications like Dainik Jagran, Mail Today, and various health magazines Full profile: https://prognosia.in/director ## The Team The clinic lists these therapists on the homepage: - Dr. Sarvotam Chauhan — Founder & Chief Physiotherapist - Suman Chauhan — Director - Dr. Pooja Singh — Physiotherapist - Dr. Suhasini Katoch — Physiotherapist - Dr. Anjali Meena — Physiotherapist - Dr. Prince — Physiotherapist - Dr. Raeesha Razaque — Physiotherapist - Dr. Arushi Vashisht — Physiotherapist Full team page: https://prognosia.in/our-therapists ## Core Services ### Advanced Manual Therapy Hands-on technique using soft tissue mobilization, joint mobilization, manipulation, and myofascial release to reduce pain and improve movement. Link: https://prognosia.in/manual-therapy-service-in-gurgaon ### Class 4 LASER Therapy A type of electrotherapy used to manage pain and support tissue repair. Link: https://prognosia.in/laser-therapy-service-in-gurgaon ### TRF-TECAR Therapy Another electrotherapy modality offered for pain relief and recovery. Link: https://prognosia.in/trf-tecar-therapy-in-gurgaon ### Neuro Rehab Rehab for people dealing with neurological conditions like stroke, Parkinson's, and Bell's Palsy. Link: https://prognosia.in/best-neuro-rehab-in-gurgaon ### Dry Needling A technique used to help restore motion around the back and other areas. Link: https://prognosia.in/dry-needling-therapist-in-gurgaon ### Cupping Therapy A traditional Chinese medicine technique used to remove stagnation and improve the flow of qi. Link: https://prognosia.in/cupping-therapy-in-gurgaon ### Kinesio Taping Taping method used alongside other treatments for muscle and joint support. Link: https://prognosia.in/kinesiotaping-in-gurgaon ### Wireless Electrotherapy Electrotherapy delivered without wires, for more comfortable sessions. Link: https://prognosia.in/wireless-electrotherapy-in-gurgaon ### Ultra Modern Electrotherapy A more advanced electrotherapy setup the clinic offers. Link: https://prognosia.in/ultra-modern-electrotherapy-in-gurgaon ### Corporate Wellness Programme Workplace wellness sessions for companies. Link: https://prognosia.in/corporate-wellness-programme-in-gurgaon ### Osteopathy & Chiropractic Manual treatment using hands to stretch and massage the body, increasing mobility and relieving tension. Link: https://prognosia.in/chiropractic-treatment-in-gurgaon ### Geriatric Care Physiotherapy aimed at older adults to help with mobility and physical function. Link: https://prognosia.in/geriatric-rehab-treatment-in-gurgaon ### Women's Health Physiotherapy services specific to women's health needs. Link: https://prognosia.in/women-health-care-in-gurgaon ### Posture Alignment Therapy (PAT) A technique that treats the body as one connected unit to fix posture issues. Link: https://prognosia.in/posture-alignment-therapy-in-gurgaon ### Nutrition & Dietetics Diet and nutrition guidance offered alongside physiotherapy. Link: https://prognosia.in/nutrition-in-gurgaon ### Post Covid Physiotherapy Recovery support for people dealing with after-effects of Covid. Link: https://prognosia.in/post-covid-physiotherapy-in-gurgaon ### Psychology / Psychotherapy Mental health support offered as part of the clinic's services. Link: https://prognosia.in/psychology-psychotherapy-in-gurgoan ### Home Physiotherapy Physiotherapy sessions arranged at the patient's home for people who can't travel to the clinic. Link: https://prognosia.in/home-physiotherapy-in-gurgaon ### Pulsed Electromagnetic Field Therapy (PEMF) A therapy using electromagnetic fields, listed as one of their newer offerings. Link: https://prognosia.in/pemf-pulsed-electromagnetic-field-therapy ## Sports Injury & Performance - [Sports Injury Overview](https://prognosia.in/sport-injury) - [Sports Injuries Rehab](https://prognosia.in/sports-injury-rehab-in-gurgaon), which covers specific injuries: - [Golfer's Elbow](https://prognosia.in/golfers-elbow-physiotherapist-in-gurgaon) - [Tennis Elbow](https://prognosia.in/tennis-elbow-physiotherapist-in-gurgaon) - [Runner's Knee](https://prognosia.in/runners-knee-treatment-in-gurgaon) - [Ligament Injuries](https://prognosia.in/knee-ligament-injuries-in-gurgaon) - [Meniscus Injuries](https://prognosia.in/meniscus-injury-treatment-in-gurgaon) - [Rotator Cuff Tear](https://prognosia.in/rotator-cuff-tear-in-gurgaon) - [Ankle Sprain](https://prognosia.in/ankle-sprain-treatment-in-gurgaon) - [Shin Splints](https://prognosia.in/shin-splints-treatment-in-gurgaon) - [Hamstring Strain](https://prognosia.in/hamstring-strain-treatment-in-gurgaon) - [Desmotec Sports Rehab](https://prognosia.in/demostec-sports-training-in-gurgaon): Sports tech training method that simulates movements and technical gestures for athletes. - [Strength & Conditioning](https://prognosia.in/physiotherapy-for-strength-in-gurgaon) - [BFRT (Blood Flow Restriction Training)](https://prognosia.in/blood-flow-restriction-training-in-gurgaon) - [IASTM](https://prognosia.in/iastm-service-in-gurgaon): Instrument-assisted soft tissue mobilization. ## Treatments by Condition ### Back Pain Main page: https://prognosia.in/back-pain-treatment-in-gurgaon - [Disc Prolapse](https://prognosia.in/physiotherapist-for-disc-prolapse-in-gurgaon) - [Lumbar Radiculopathy](https://prognosia.in/physiotherapist-for-lumbar-radiculopathy) - [Sciatica](https://prognosia.in/sciatica-pain-treatment-in-gurgaon) - [Herniated Disc](https://prognosia.in/physiotherapist-for-herniated-disc) - [Listhesis](https://prognosia.in/physiotherapist-for-listhesis) - [Lumbar Stenosis](https://prognosia.in/physiotherapist-for-lumbar-stenosis) ### Shoulder Pain Main page: https://prognosia.in/shoulder-impingement-in-gurgaon - [Shoulder Impingement](https://prognosia.in/shoulder-pain-treatment-in-gurgaon) - [Rotator Cuff Tear](https://prognosia.in/rotator-cuff-tear-in-gurgaon) - [Frozen Shoulder](https://prognosia.in/physiotherapist-for-frozen-shoulder) - [Supraspinatus Tendinitis](https://prognosia.in/physiotherapist-for-supraspinatus-tendinitis) ### Neck Pain Main page: https://prognosia.in/neck-pain-treatment-in-gurgaon - [Cervical Radiculopathy](https://prognosia.in/physiotherapist-for-cervical-radiculopathy) - [Cervical Spondylosis](https://prognosia.in/physiotherapist-for-cervical-spondylosis) - [Cervicogenic Headache](https://prognosia.in/physiotherapist-for-cervicogenic-headache) ### Knee Pain Main page: https://prognosia.in/knee-pain-treatment-in-gurgaon - [Chondromalacia Patella](https://prognosia.in/physiotherapist-for-chondromalacia-patella) - [Synovitis](https://prognosia.in/physiotherapist-for-synovite) - [Bursitis](https://prognosia.in/physiotherapist-for-bursitis) - [Osteoarthritis](https://prognosia.in/physiotherapist-for-osteoathritis) ### Neuro Rehab Main page: https://prognosia.in/best-neuro-rehab-in-gurgaon - [Fibromyalgia](https://prognosia.in/physiotherapist-for-fibromyalgia) - [Stroke Rehab](https://prognosia.in/stroke-physiotherapy-in-gurgaon) - [Bell's Palsy](https://prognosia.in/physiotherapist-for-bell-palsy) - [Parkinson's](https://prognosia.in/physiotherapist-for-parkinson) - [Head Injury Rehab](https://prognosia.in/physiotherapist-for-head-injury-rehab) - [Spinal Cord Injury Rehab](https://prognosia.in/physiotherapist-for-spinal-cord-injury) ### Wrist Pain Main page: https://prognosia.in/physiotherapist-for-wrist-pain - [Carpal Tunnel Syndrome](https://prognosia.in/physiotherapist-for-carpal-tunnel) - [Tenosynovitis](https://prognosia.in/physiotherapist-for-tenosynovitis) - [De Quervain Tenosynovitis](https://prognosia.in/physiotherapist-for-de-quervain) ### Sprain and Strain Main page: https://prognosia.in/physiotherapist-for-sprain-strain - [Ligament Injury](https://prognosia.in/physiotherapist-for-ligament-injurie) - [Meniscus Injury](https://prognosia.in/meniscus-injury-treatment-in-gurgaon) - [Plantar Fasciitis](https://prognosia.in/physiotherapist-for-plantar-fascitis) ### Other Conditions - [Avascular Necrosis](https://prognosia.in/physiotherapist-for-avascular-necrosis) - [Ankylosing Spondylitis](https://prognosia.in/physiotherapist-for-ankylosing-spondylities) - [Post Surgery Rehab](https://prognosia.in/physiotherapist-for-post-surgery-rehab) - [Stress Management](https://prognosia.in/physiotherapist-for-stress-management) ## Treatment Methods Used (general explanation from the site) - **Manual Therapy:** Hands-on work like soft tissue mobilization, joint mobilization, manipulation, and myofascial release. - **Exercise Therapy:** Strength training, stretching, cardiovascular conditioning, and balance & coordination work. - **Electrotherapy:** TENS, ultrasound therapy, Class 4 Laser therapy, TRF Tecar therapy, and interferential therapy, mainly for pain management and tissue repair. - **Heat and Cold Therapy:** Heat packs to relax muscles and improve blood flow, cold packs to numb pain and control swelling, especially after injuries or surgery. ## Frequently Asked Questions (from the site) - They offer services like osteopathy & chiropractic, posture alignment, dry needling, sports physiotherapy, neuro rehab, cupping therapy, and more. - They treat back pain, knee pain, wrist pain, shoulder pain, neck pain, and similar issues. - Their approach is to find the root cause rather than just treating symptoms; a detailed analysis is done before any treatment plan. - No doctor's referral is needed to visit. - Physiotherapy can often help avoid surgery by improving strength and function. - Physiotherapy is considered safe for elderly patients. - Home physiotherapy is available for those who can't travel to the clinic. - Patients are advised to wear loose clothing like track pants, shorts, or t-shirts for sessions. - Appointments can be booked by phone or through the website's booking form. - It's recommended to bring relevant medical reports, scan results, or prescriptions to the first visit. - Insurance coverage for physiotherapy depends on the individual plan; patients are advised to check with their insurer or ask the clinic directly. ## Areas Served According to the site, patients commonly visit from: DLF Phase 1, DLF Phase 2, DLF Phase 3, DLF Phase 4, DLF Phase 5, Cyber City (DLF Cyber City), Udyog Vihar, Sushant Lok Phase 1, Sector 24, Sector 25, Sector 26, Sikanderpur, MG Road (Mehrauli-Gurgaon Road), Golf Course Road, Chakkarpur, Heritage City, Sushant Lok 2 (Extension), Sushant Lok 3, Sushant Lok 4, South City 1, and South City 2. ## Other Pages - About / Why Choose Us: https://prognosia.in/why-choose - Director's full profile: https://prognosia.in/director - Gallery: https://prognosia.in/gallery - Media: https://prognosia.in/media - Blog: https://prognosia.in/blog — recent posts include an introduction to the founder, signs you may need physiotherapy for neck pain, and how physiotherapy helps with chronic back pain - Testimonials (video): https://prognosia.in/testimonial - Contact: https://prognosia.in/contact - Book Appointment: https://prognosia.in/appointment - Privacy Policy: https://prognosia.in/Privacy-Policy - Location page, Sector 25 Gurgaon: https://prognosia.in/physiotherapist-sector-25-gurgaon - Location page, Vasant Vihar Delhi: https://prognosia.in/physiotherapist-vasant-vihar-delhi ## A Small Note This file is based on what's published on prognosia.in as of June 2026. Treatment details, doctor profiles, and clinic information can change over time, so for anything important, like booking or current doctor availability, it's best to check the site directly or call the clinic.