Manual Therapy in Gurgaon

Here are some of the manual therapy types and their content that we offer:

Soft tissue massage

The soft tissue massage involves the use of multiple massaging techniques to help you in manipulating the soft tissues such as muscles, ligaments, and tendons. The therapist will apply the pressure to the tissues through multiple strokes and movements. The movements would include kneading, rolling, and stretching. This technique assists in muscle tension, improve circulation, and promote relaxation. We use various techniques such as myofascial release, deep tissue massage, and trigger point therapy to target muscle and connective tissue.

Joint mobilisation

This is a gentle and hands on technique that improves the joint mobility. This includes moving the joint through a full range of motion. This assists in the restoration of the normal movement. This involves the techniques such as oscillatory movements. Joint mobilization helps reduce pain, increase joint range of motion, and improve joint stability. improve circulation and enhance flexibility.

Neural Mobilization

Neural mobilization techniques focus on releasing tension and improving the movement of nerves to reduce pain and restore nerve function. Neural mobilization can be beneficial for conditions such as sciatica, nerve entrapment, and neuropathies.

Trigger point therapy

Trigger point therapy includes the tight and painful knots in the muscles which result in a severe pain. The trigger point therapy applies pressure on these points for releasing the tension and reducing the pain.

Muscle energy techniques

This technique involves the use of muscle contractions of the patient for correcting the muscle imbalance and improve the joint function. The therapist here provides a patient with specific exercises.

Craniosacral therapy

The Craniosacral therapy involves a gentle and hands on technique for balancing the nervous system and promoting the best relaxation. The therapist will apply a light pressure on the head, spine, and pelvis for the release of tension and improve the movement of cerebrospinal fluid. Craniosacral therapy can help relieve headaches, migraines, temporomandibular joint (TMJ) disorders, and promote relaxation.

Manual Traction

Technique: Manual traction involves applying a gentle pulling force to decompress spinal joints and relieve pressure on nerves. Manual traction can help alleviate neck and back pain, reduce nerve impingement, and improve spinal alignment.

Manual lymphatic drainage

The Manual lymphatic drainage involves the gentle massage for stimulating the lymphatic system and promote the removal of waste products from the body. The therapist will provide you with the light and gentle strokes for stimulating the lymphatic flow and reduce swelling. Manual lymphatic drainage is effective for reducing swelling, improving immune function, and supporting post-operative recovery.

The Concluding Thoughts

The manual therapy involves a safer and innovative means to treat a huge range of musculoskeletal conditions. It also helps you in promoting an overall wellness. The manual therapy is practical in assisting you with the best option to reduce pain, improve mobility, and promote healing.

The manual therapy involves a safer and innovative means to treat a huge range of musculoskeletal conditions. It also helps you in promoting an overall wellness. The manual therapy is practical in assisting you with the best option to reduce pain, improve mobility, and promote healing. Get in touch with the best physiotherapist near you today for the best manual therapy benefits! If you are in Gurugram or anywhere nearby, you would find the services offered by Prognosia to be one of the decent picks for a full-fledged and unique services in every way you need physiotherapy. The expert team with us helps address every type of issue that you may be facing.
We focus on an accurate determination and specific direction of manual force for improving the mobility. Check out the best that physiotherapy has on offer for you.