Manual Therapy refers to a section of physiotherapy that involves the use of hands for addressing a few health concerns. The therapy makes use of the skilled hands for decreasing the pain and help improve the mobility of your joints, hands and nerves. It involves the use of hands on a patient for effecting the changes in a neuro-musculoskeletal condition.
What is Manual therapy?
The manual therapy involves the use of hands to manipulate the muscles. The technique also includes treating the problems with joints, and soft tissues to help alleviate the pain and improve function. This technique has been widely used for promoting an effective healing.
The manual therapy is a form physiotherapy that has been developed for over several centuries. The technique dates back to the days when the modern physiotherapy was not even born. It is today practiced by the physiotherapists, chiropractors, osteopaths, and massage therapists.
The manual therapy in physiotherapy takes into account both a structural perspective and functional methodology into account. The manual therapy is focussed on providing comfort from pain, dysfunction, disease and disabilities.
Different methods and techniques of manual therapy
There are several techniques used in the manual therapy. Your medical practitioner will help you with the right technique based on your physical conditions and health issues.
Here are some of the manual therapy types and their content that we offer:
Soft tissue massage
The soft tissue massage involves the use of multiple massaging techniques to help you in manipulating the soft tissues such as muscles, ligaments, and tendons. The therapist will apply the pressure to the tissues through multiple strokes and movements. The movements would include kneading, rolling, and stretching. This technique assists in muscle tension, improve circulation, and promote relaxation. We use various techniques such as myofascial release, deep tissue massage, and trigger point therapy to target muscle and connective tissue.
This is a gentle and hands on technique that improves the joint mobility. This includes moving the joint through a full range of motion. This assists in the restoration of the normal movement. This involves the techniques such as oscillatory movements.
Joint mobilization helps reduce pain, increase joint range of motion, and improve joint stability.
improve circulation and enhance flexibility.
Neural mobilization techniques focus on releasing tension and improving the movement of nerves to reduce pain and restore nerve function. Neural mobilization can be beneficial for conditions such as sciatica, nerve entrapment, and neuropathies.
Trigger point therapy
Trigger point therapy includes the tight and painful knots in the muscles which result in a severe pain. The trigger point therapy applies pressure on these points for releasing the tension and reducing the pain.
Muscle energy techniques
This technique involves the use of muscle contractions of the patient for correcting the muscle imbalance and improve the joint function. The therapist here provides a patient with specific exercises.
The Craniosacral therapy involves a gentle and hands on technique for balancing the nervous system and promoting the best relaxation. The therapist will apply a light pressure on the head, spine, and pelvis for the release of tension and improve the movement of cerebrospinal fluid.
Craniosacral therapy can help relieve headaches, migraines, temporomandibular joint (TMJ) disorders, and promote relaxation.
Technique: Manual traction involves applying a gentle pulling force to decompress spinal joints and relieve pressure on nerves. Manual traction can help alleviate neck and back pain, reduce nerve impingement, and improve spinal alignment.
Manual lymphatic drainage
The Manual lymphatic drainage involves the gentle massage for stimulating the lymphatic system and promote the removal of waste products from the body. The therapist will provide you with the light and gentle strokes for stimulating the lymphatic flow and reduce swelling. Manual lymphatic drainage is effective for reducing swelling, improving immune function, and supporting post-operative recovery.
The Concluding Thoughts
The manual therapy involves a safer and innovative means to treat a huge range of musculoskeletal
conditions. It also helps you in promoting an overall wellness. The manual therapy is practical in
assisting you with the best option to reduce pain, improve mobility, and promote healing.
The manual therapy involves a safer and innovative means to treat a huge range of musculoskeletal conditions. It also helps you in promoting an overall wellness. The manual therapy is practical in assisting you with the best option to reduce pain, improve mobility, and promote healing.
Get in touch with the best physiotherapist near you today for the best manual therapy benefits! If you are in Gurugram or anywhere nearby, you would find the services offered by Prognosia to be one of the decent picks for a full-fledged and unique services in every way you need physiotherapy. The expert team with us helps address every type of issue that you may be facing.
We focus on an accurate determination and specific direction of manual force for improving the mobility. Check out the best that physiotherapy has on offer for you.
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