Physiotherapists Services For Osteoarthritis Patient in Gurgaon – Prognosia Healthcare

Pain Management: Our physiotherapists employ various techniques to help manage pain associated with osteoarthritis. These may include manual therapy, soft tissue mobilization, Class 4 Laser therapy, ultrasound, heat or cold therapy, and transcutaneous electrical nerve stimulation (TENS). These modalities can help reduce pain, inflammation, and muscle spasms, providing you with much-needed relief.

Exercise Therapy: Exercise plays a crucial role in managing osteoarthritis. Our physiotherapists will guide you through a range of targeted exercises designed to improve joint flexibility, strengthen the surrounding muscles, and increase overall joint stability. These exercises can be performed both at our clinic and at home, ensuring consistent progress and long-term benefits.

Joint Mobilization: Gentle joint mobilization techniques are used to improve joint range of motion and reduce stiffness. Our physiotherapists employ hands-on techniques to mobilize the affected joints, helping to restore normal movement patterns and relieve joint restrictions.

Assistive Devices and Orthotics: In some cases, the use of assistive devices such as canes, walkers, or braces, as well as custom orthotics, may be recommended. These aids can provide additional support, reduce joint stress, and improve your overall mobility.

Education and Self-Management Strategies: We believe in empowering our patients with knowledge and self-management strategies. Our physiotherapists will provide you with valuable information about osteoarthritis, including lifestyle modifications, ergonomic advice, and techniques for managing flare-ups. These strategies will enable you to actively participate in your own care and optimize your treatment outcomes.

What are the precursors of osteoarthritis?

Getting osteoarthritis is more likely if you are older, have inflammatory arthritis, have had an injury or trauma in the past, are overweight, have diabetes, have high cholesterol, are sexually active, or have a family history of it. These risk factors make it more likely that you will get the illness.

When a person is overweight, their risk of getting osteoarthritis of the knee and other joints goes up. Researchers have found that osteoarthritis can be caused by the overuse of the body's weight-bearing systems and by the metabolic and inflammatory effects of being overweight. People at risk should do everything possible to stay at a healthy weight or get smaller.

Postmenopausal women have less estrogen, which makes them more likely to get knee osteoarthritis, even though estrogen is good for bone health and, in particular, reduces oxidative stress on cartilage.

Osteoarthritis is more common in people with a history of the disease or who were born with a bone problem.

Conclusion

At Prognosia Advanced Physiotherapy Clinic, we are committed to helping you regain function, reduce pain, and enhance your overall well-being despite osteoarthritis. Our personalized approach and evidence-based techniques ensure that you receive the highest quality of care. Contact us today to schedule an appointment and take the first step towards a healthier, more active life.